Riesling vs. Juice — In-Depth Nutrition Comparison
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Important differences between Riesling and Juice
The food varieties used in the comparison are Alcoholic beverage, wine, table, white, Riesling and Beverages, Orange juice drink.
Infographic
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Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Other
+4968.4%
Contains
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Protein
+185.7%
Contains
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Carbs
+258.6%
Equal in Water - 86.2
Contains
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Other
+4968.4%
Contains
more
Protein
+185.7%
Contains
more
Carbs
+258.6%
Equal in Water - 86.2
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lower in Sugar | |||
Lower in Sodium | |||
Lower in Cholesterol | |||
Lower in Saturated Fat | |||
Lower in Glycemic Index | |||
Rich in minerals | |||
Rich in vitamins | |||
Lower in price | Equal |
All nutrients comparison - raw data values
Nutrient | Opinion | ||
Net carbs | 3.74g | 13.21g | |
Protein | 0.07g | 0.2g | |
Carbs | 3.74g | 13.41g | |
Calories | 80kcal | 54kcal | |
Sugar | 9.36g | ||
Fiber | 0.2g | ||
Calcium | 2mg | ||
Iron | 0.11mg | ||
Magnesium | 3mg | ||
Phosphorus | 4mg | ||
Potassium | 42mg | ||
Sodium | 2mg | ||
Zinc | 0.02mg | ||
Copper | 0.018mg | ||
Manganese | 0.007mg | ||
Vitamin A | 44IU | ||
Vitamin A RAE | 2µg | ||
Vitamin E | 0.02mg | ||
Vitamin C | 15mg | ||
Vitamin B1 | 0.38mg | ||
Vitamin B2 | 0.43mg | ||
Vitamin B3 | 5mg | ||
Vitamin B5 | 0.06mg | ||
Vitamin B6 | 0.5mg | ||
Folate | 4µg | ||
Monounsaturated Fat | 0.01g | ||
Polyunsaturated fat | 0.01g |
Which food is preferable for your diet?
is better in case of low diet
Low Fats diet | Equal | |
Low Carbs diet | ||
Low Calories diet | ||
Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
39%
Minerals Daily Need Coverage Score
0%
2%
Comparison summary
Which food is lower in Sugar?
Riesling is lower in Sugar (difference - 9.36g)
Which food contains less Sodium?
Riesling contains less Sodium (difference - 2mg)
Which food is lower in Cholesterol?
Riesling is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Riesling is lower in Saturated Fat (difference - 0g)
Which food is lower in glycemic index?
Riesling is lower in glycemic index (difference - 50)
Which food is richer in minerals?
Juice is relatively richer in minerals
Which food is richer in vitamins?
Juice is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)