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  6. Rose wine vs. Beer

Rose wine vs. Beer — In-Depth Nutrition Comparison

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What are the main differences between Rose wine and Beer?

  • Beer has less Manganese than Rose wine.

We used Alcoholic beverages, wine, rose and Alcoholic beverage, beer, regular, all types in this comparison.

Infographic

Rose wine vs Beer infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Rose wine
Rose wine
7
:
2
Beer
Beer
Contains more Calcium +150%
Contains more Iron +900%
Contains more Magnesium +66.7%
Contains more Phosphorus +28.6%
Contains more Potassium +118.5%
Contains more Zinc +1000%
Contains more Manganese +1537.5%
Contains less Sodium -20%
Contains more Selenium +200%
Equal in Copper - 0.005
Rose wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 8% 8% 6% 1% 3% 2% 18% 2%
Beer
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 1% 5% 6% 3% 1% 1% 2% 2% 4%
Contains more Calcium +150%
Contains more Iron +900%
Contains more Magnesium +66.7%
Contains more Phosphorus +28.6%
Contains more Potassium +118.5%
Contains more Zinc +1000%
Contains more Manganese +1537.5%
Contains less Sodium -20%
Contains more Selenium +200%
Equal in Copper - 0.005

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Rose wine
Rose wine
2
:
5
Beer
Beer
Contains more Vitamin B1 +300%
Contains more Vitamin B5 +261%
Contains more Vitamin B2 +66.7%
Contains more Vitamin B3 +470%
Contains more Vitamin B6 +24.3%
Contains more Folate +500%
Contains more Vitamin B12 +100%
Rose wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 5% 4% 2% 9% 9% 1% 2% 0%
Beer
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 6% 10% 3% 11% 5% 3% 0%
Contains more Vitamin B1 +300%
Contains more Vitamin B5 +261%
Contains more Vitamin B2 +66.7%
Contains more Vitamin B3 +470%
Contains more Vitamin B6 +24.3%
Contains more Folate +500%
Contains more Vitamin B12 +100%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Rose wine
Rose wine
2
:
2
Beer
Beer
Contains more Other +134.2%
Contains more Protein +27.8%
Equal in Carbs - 3.55
Equal in Water - 91.96
Rose wine
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
Beer
4% 92% 4%
Protein: 0.46 g
Fats: 0 g
Carbs: 3.55 g
Water: 91.96 g
Other: 4.03 g
Contains more Other +134.2%
Contains more Protein +27.8%
Equal in Carbs - 3.55
Equal in Water - 91.96

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Rose wine Beer
Rich in minerals ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Rose wine Beer Opinion
Net carbs 3.8g 3.55g Rose wine
Protein 0.36g 0.46g Beer
Carbs 3.8g 3.55g Rose wine
Calories 83kcal 43kcal Rose wine
Fructose 2.1g 0g Rose wine
Sugar 3.8g 0g Beer
Calcium 10mg 4mg Rose wine
Iron 0.2mg 0.02mg Rose wine
Magnesium 10mg 6mg Rose wine
Phosphorus 18mg 14mg Rose wine
Potassium 59mg 27mg Rose wine
Sodium 5mg 4mg Beer
Zinc 0.11mg 0.01mg Rose wine
Copper 0.005mg 0.005mg
Manganese 0.131mg 0.008mg Rose wine
Selenium 0.2µg 0.6µg Beer
Vitamin B1 0.02mg 0.005mg Rose wine
Vitamin B2 0.015mg 0.025mg Beer
Vitamin B3 0.09mg 0.513mg Beer
Vitamin B5 0.148mg 0.041mg Rose wine
Vitamin B6 0.037mg 0.046mg Beer
Folate 1µg 6µg Beer
Vitamin B12 0.01µg 0.02µg Beer

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Rose wine Beer
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Rose wine
3%
Beer
Minerals Daily Need Coverage Score
5%
Rose wine
2%
Beer

Comparison summary

Which food is richer in minerals?
Rose wine
Rose wine is relatively richer in minerals
Which food is lower in glycemic index?
Rose wine
Rose wine is lower in glycemic index (difference - 104)
Which food is lower in Sugar?
Beer
Beer is lower in Sugar (difference - 3.8g)
Which food contains less Sodium?
Beer
Beer contains less Sodium (difference - 1mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients
  2. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.