Skittles vs. Gelatin dessert — In-Depth Nutrition Comparison
Compare
A recap on differences between Skittles and Gelatin dessert
- Gelatin dessert has less Vitamin C.
- Skittles covers your daily Vitamin C needs 75% more than Gelatin dessert.
Food varieties used in this article are Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Gelatin desserts, dry mix.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
less
Sodium
-96.8%
Contains
more
Calcium
+∞%
Contains
more
Iron
+∞%
Contains
less
Sodium
-96.8%
Contains
more
Calcium
+∞%
Contains
more
Iron
+∞%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
more
Vitamin C
+∞%
Contains
more
Vitamin C
+∞%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
more
Fats
+∞%
Contains
more
Water
+283%
Contains
more
Other
+38.6%
Contains
more
Protein
+4005.3%
Equal in Carbs - 90.5
Protein:
0.19 g
Fats:
4.25 g
Carbs:
90.76 g
Water:
3.83 g
Other:
0.97 g
Protein:
7.8 g
Fats:
0 g
Carbs:
90.5 g
Water:
1 g
Other:
0.7 g
Contains
more
Fats
+∞%
Contains
more
Water
+283%
Contains
more
Other
+38.6%
Contains
more
Protein
+4005.3%
Equal in Carbs - 90.5
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Saturated Fat |
|
||
| Lower in Glycemic Index |
|
||
| Rich in minerals |
|
||
| Rich in vitamins |
|
||
| Lower in Cholesterol | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 90.76g | 90.5g |
|
| Protein | 0.19g | 7.8g |
|
| Fats | 4.25g | 0g |
|
| Carbs | 90.76g | 90.5g |
|
| Calories | 402kcal | 381kcal |
|
| Sugar | 75.92g | 86.04g |
|
| Calcium | 0mg | 3mg |
|
| Iron | 0mg | 0.13mg |
|
| Magnesium | 2mg |
|
|
| Phosphorus | 141mg |
|
|
| Potassium | 7mg |
|
|
| Sodium | 15mg | 466mg |
|
| Zinc | 0.01mg |
|
|
| Copper | 0.118mg |
|
|
| Manganese | 0.011mg |
|
|
| Selenium | 6.7µg |
|
|
| Vitamin C | 67.1mg | 0mg |
|
| Vitamin B1 | 0.003mg |
|
|
| Vitamin B2 | 0.041mg |
|
|
| Vitamin B3 | 0.009mg |
|
|
| Vitamin B5 | 0.014mg |
|
|
| Vitamin B6 | 0.001mg |
|
|
| Folate | 3µg |
|
|
| Threonine | 0.151mg |
|
|
| Isoleucine | 0.118mg |
|
|
| Leucine | 0.251mg |
|
|
| Lysine | 0.354mg |
|
|
| Methionine | 0.062mg |
|
|
| Phenylalanine | 0.177mg |
|
|
| Valine | 0.213mg |
|
|
| Histidine | 0.068mg |
|
|
| Trans Fat | 0.074g |
|
|
| Saturated Fat | 4.115g | 0g |
|
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Calories diet |
|
|
| Low Glycemic Index diet |
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
19%
1%
Minerals Daily Need Coverage Score
0%
21%
Comparison summary
Which food is lower in Sugar?
Skittles is lower in Sugar (difference - 10.12g)
Which food contains less Sodium?
Skittles contains less Sodium (difference - 451mg)
Which food is lower in Saturated Fat?
Gelatin dessert is lower in Saturated Fat (difference - 4.115g)
Which food is lower in glycemic index?
Gelatin dessert is lower in glycemic index (difference - 17)
Which food is richer in minerals?
Gelatin dessert is relatively richer in minerals
Which food is richer in vitamins?
Gelatin dessert is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)