Skittles vs. Gelatin dessert — In-Depth Nutrition Comparison
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A recap on differences between skittles and gelatin dessert
- Gelatin dessert has less vitamin C.
- Skittles cover your daily vitamin C needs 75% more than gelatin dessert.
- The glycemic index of skittles is higher.
Food varieties used in this article are Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Gelatin desserts, dry mix.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -96.8% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 67.1mg | 0mg | 75% |
| Sodium | 15mg | 466mg | 20% |
| Phosphorus | 141mg | 20% | |
| Saturated fat | 4.115g | 0g | 19% |
| Protein | 0.19g | 7.8g | 15% |
| Copper | 0.118mg | 13% | |
| Selenium | 6.7µg | 12% | |
| Fats | 4.25g | 0g | 7% |
| Vitamin B2 | 0.041mg | 3% | |
| Iron | 0mg | 0.13mg | 2% |
| Calories | 402kcal | 381kcal | 1% |
| Choline | 3.5mg | 1% | |
| Folate | 3µg | 1% | |
| Carbs | 90.76g | 90.5g | 0% |
| Net carbs | 90.76g | 90.5g | N/A |
| Magnesium | 2mg | 0% | |
| Calcium | 0mg | 3mg | 0% |
| Potassium | 7mg | 0% | |
| Sugar | 75.92g | 86.04g | N/A |
| Zinc | 0.01mg | 0% | |
| Manganese | 0.011mg | 0% | |
| Vitamin B1 | 0.003mg | 0% | |
| Vitamin B3 | 0.009mg | 0% | |
| Vitamin B5 | 0.014mg | 0% | |
| Vitamin B6 | 0.001mg | 0% | |
| Trans fat | 0.074g | N/A | |
| Threonine | 0.151mg | 0% | |
| Isoleucine | 0.118mg | 0% | |
| Leucine | 0.251mg | 0% | |
| Lysine | 0.354mg | 0% | |
| Methionine | 0.062mg | 0% | |
| Phenylalanine | 0.177mg | 0% | |
| Valine | 0.213mg | 0% | |
| Histidine | 0.068mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.19 g
Fats:
4.25 g
Carbs:
90.76 g
Water:
3.83 g
Other:
0.97 g
Protein:
7.8 g
Fats:
0 g
Carbs:
90.5 g
Water:
1 g
Other:
0.7 g
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +283% |
| Contains more OtherOther | +38.6% |
| Contains more ProteinProtein | +4005.3% |
~equal in
Carbs
~90.5g
