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Tequila sunrise vs. Herbal tea — In-Depth Nutrition Comparison

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How are Tequila sunrise and Herbal tea different?

  • Tequila sunrise has more Vitamin C, and Zinc, however, Herbal tea is richer in Manganese.
  • Tequila sunrise covers your daily need of Vitamin C 21% more than Herbal tea.
  • Tequila sunrise has 15 times more Zinc than Herbal tea. Tequila sunrise has 0.6mg of Zinc, while Herbal tea has 0.04mg.

Alcoholic beverage, tequila sunrise, canned and Beverages, tea, hibiscus, brewed types were used in this article.

Infographic

Tequila sunrise vs Herbal tea infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Magnesium +133.3%
Contains more Phosphorus +900%
Contains more Zinc +1400%
Contains more Copper +∞%
Contains more Calcium +∞%
Contains more Iron +300%
Contains more Potassium +100%
Contains less Sodium -93%
Contains more Manganese +3307.1%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 5% 5% 1% 8% 17% 14% 2% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 3% 3% 1% 2% 1% 2% 0% 63% 0%
Contains more Magnesium +133.3%
Contains more Phosphorus +900%
Contains more Zinc +1400%
Contains more Copper +∞%
Contains more Calcium +∞%
Contains more Iron +300%
Contains more Potassium +100%
Contains less Sodium -93%
Contains more Manganese +3307.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +375%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +1000%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 6% 0% 0% 65% 10% 4% 4% 6% 12% 9% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 1% 0% 0% 1% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +375%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +1000%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +2161.9%
Contains more Water +26.4%
11% 79% 10%
Protein: 0.3 g
Fats: 0.1 g
Carbs: 11.3 g
Water: 78.8 g
Other: 9.5 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Other +2161.9%
Contains more Water +26.4%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tequila sunrise Herbal tea
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol Equal
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Tequila sunrise Herbal tea Opinion
Net carbs 11.3g 0g Tequila sunrise
Protein 0.3g 0g Tequila sunrise
Fats 0.1g 0g Tequila sunrise
Carbs 11.3g 0g Tequila sunrise
Calories 110kcal 0kcal Tequila sunrise
Calcium 0mg 8mg Herbal tea
Iron 0.02mg 0.08mg Herbal tea
Magnesium 7mg 3mg Tequila sunrise
Phosphorus 10mg 1mg Tequila sunrise
Potassium 10mg 20mg Herbal tea
Sodium 57mg 4mg Herbal tea
Zinc 0.6mg 0.04mg Tequila sunrise
Copper 0.042mg 0mg Tequila sunrise
Manganese 0.014mg 0.477mg Herbal tea
Vitamin A 97IU 0IU Tequila sunrise
Vitamin A RAE 5µg 0µg Tequila sunrise
Vitamin C 19.3mg 0mg Tequila sunrise
Vitamin B1 0.038mg 0mg Tequila sunrise
Vitamin B2 0.016mg 0mg Tequila sunrise
Vitamin B3 0.19mg 0.04mg Tequila sunrise
Vitamin B5 0.088mg 0mg Tequila sunrise
Vitamin B6 0.05mg 0mg Tequila sunrise
Folate 11µg 1µg Tequila sunrise

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tequila sunrise Herbal tea
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
9%
Tequila sunrise
0%
Herbal tea
Minerals Daily Need Coverage Score
5%
Tequila sunrise
7%
Herbal tea

Comparison summary

Which food is lower in Sugar?
Tequila sunrise
Tequila sunrise is lower in Sugar (difference - 0g)
Which food is lower in Saturated Fat?
Tequila sunrise
Tequila sunrise is lower in Saturated Fat (difference - 0g)
Which food is lower in glycemic index?
Tequila sunrise
Tequila sunrise is lower in glycemic index (difference - 0)
Which food is cheaper?
Tequila sunrise
Tequila sunrise is cheaper (difference - $0.2)
Which food is richer in vitamins?
Tequila sunrise
Tequila sunrise is relatively richer in vitamins
Which food contains less Sodium?
Herbal tea
Herbal tea contains less Sodium (difference - 53mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tequila sunrise - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168753/nutrients
  2. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.