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Tomato juice vs. Vodka — In-Depth Nutrition Comparison

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What are the differences between Tomato juice and Vodka?

  • Tomato juice is richer than Vodka in Vitamin C, Vitamin B1, Potassium, Vitamin B2, and Vitamin B6.
  • Tomato juice's daily need coverage for Vitamin C is 78% more.
  • The amount of Sugar in Vodka is lower.

We used Tomato juice, canned, without salt added and Alcoholic beverage, distilled, vodka, 80 proof types in this article.

Infographic

Tomato juice vs Vodka infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +∞%
Contains more Iron +3800%
Contains more Magnesium +∞%
Contains more Phosphorus +280%
Contains more Potassium +21600%
Contains more Zinc +∞%
Contains more Copper +320%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains less Sodium -90%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 15% 8% 9% 20% 2% 3% 14% 9% 3%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Contains more Calcium +∞%
Contains more Iron +3800%
Contains more Magnesium +∞%
Contains more Phosphorus +280%
Contains more Potassium +21600%
Contains more Zinc +∞%
Contains more Copper +320%
Contains more Manganese +∞%
Contains more Selenium +∞%
Contains less Sodium -90%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
1
Vodka
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +1900%
Contains more Vitamin B2 +1014.3%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 27% 7% 0% 234% 25% 18% 13% 0% 17% 15% 0% 6%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +1900%
Contains more Vitamin B2 +1014.3%
Contains more Vitamin B3 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +41.5%
Contains more Other +2964.2%
4% 94%
Protein: 0.85 g
Fats: 0.29 g
Carbs: 3.53 g
Water: 94.24 g
Other: 1.09 g
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +41.5%
Contains more Other +2964.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tomato juice Vodka
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Tomato juice Vodka Opinion
Net carbs 3.13g 0g Tomato juice
Protein 0.85g 0g Tomato juice
Fats 0.29g 0g Tomato juice
Carbs 3.53g 0g Tomato juice
Calories 17kcal 231kcal Vodka
Fructose 1.33g Tomato juice
Sugar 2.58g 0g Vodka
Fiber 0.4g 0g Tomato juice
Calcium 10mg 0mg Tomato juice
Iron 0.39mg 0.01mg Tomato juice
Magnesium 11mg 0mg Tomato juice
Phosphorus 19mg 5mg Tomato juice
Potassium 217mg 1mg Tomato juice
Sodium 10mg 1mg Vodka
Zinc 0.11mg 0mg Tomato juice
Copper 0.042mg 0.01mg Tomato juice
Manganese 0.068mg 0mg Tomato juice
Selenium 0.5µg 0µg Tomato juice
Vitamin A 450IU 0IU Tomato juice
Vitamin A RAE 23µg Tomato juice
Vitamin E 0.32mg Tomato juice
Vitamin C 70.1mg 0mg Tomato juice
Vitamin B1 0.1mg 0.005mg Tomato juice
Vitamin B2 0.078mg 0.007mg Tomato juice
Vitamin B3 0.673mg 0mg Tomato juice
Vitamin B6 0.07mg 0mg Tomato juice
Folate 20µg 0µg Tomato juice
Vitamin K 2.3µg Tomato juice
Tryptophan 0.006mg 0mg Tomato juice
Threonine 0.026mg 0mg Tomato juice
Isoleucine 0.017mg 0mg Tomato juice
Leucine 0.024mg 0mg Tomato juice
Lysine 0.026mg 0mg Tomato juice
Methionine 0.005mg 0mg Tomato juice
Phenylalanine 0.026mg 0mg Tomato juice
Valine 0.017mg 0mg Tomato juice
Histidine 0.014mg 0mg Tomato juice
Saturated Fat 0.019g 0g Vodka
Monounsaturated Fat 0.005g 0g Tomato juice
Polyunsaturated fat 0.027g 0g Tomato juice
Omega-6 - Linoleic acid 0.022g Tomato juice
Omega-3 - ALA 0.005g Tomato juice

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tomato juice Vodka
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
30%
Tomato juice
0%
Vodka
Minerals Daily Need Coverage Score
8%
Tomato juice
1%
Vodka

Comparison summary

Which food is lower in Sugar?
Vodka
Vodka is lower in Sugar (difference - 2.58g)
Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 9mg)
Which food is lower in Saturated Fat?
Vodka
Vodka is lower in Saturated Fat (difference - 0.019g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 31)
Which food is richer in minerals?
Tomato juice
Tomato juice is relatively richer in minerals
Which food is richer in vitamins?
Tomato juice
Tomato juice is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170545/nutrients
  2. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.