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Vodka nutrition, glycemic index, calories and serving size

Alcoholic beverage, distilled, vodka, 80 proof
*all the values are displayed for the amount of 100 grams

Important nutritional characteristics for Vodka

Vodka
Glycemic index ⓘ Gi values are taken from various scientific sources. GI values less than 55 are considered as low. Values above 70 are considered as high.
15 (low)
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs)
1 fl oz (27.8 grams)
Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula.On PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower negative value is the more alkaline the effect is. 0 is neutral.
0.2 (acidic )
Calories
231
64% Alcohol
59% Calories
5% Vitamin B2
5% Vitamin B1
4% Copper
Explanation: This food contains more Alcohol than 64% of foods. More importantly, although there are several foods (36%) which contain more Alcohol, this food itself is rich in Alcohol more than it is in any other nutrient. Similarly it is relatively rich in Calories, Vitamin B2, Vitamin B1 and Copper

Vodka Glycemic index (GI)

15
Similar food data
15 Rum Rum
15 Beer Beer
15 Wine Wine

Vodka nutrition infographic

Vodka nutrition infographic
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Macronutrients chart

Protein:
Daily Value: 0%
0 g of 50 g
0%
Fats:
Daily Value: 0%
0 g of 65 g
0%
Carbs:
Daily Value: 0%
0 g of 300 g
0%
Water:
Daily Value: 3%
66.6 g of 2,000 g
3%
Other:
33.4 g

NEW NUTRITION FACTS LABEL

Nutrition Facts
___ servings per container
Serving Size ______________
Amount Per Serving
Calories 231
% Daily Value*
0%
Total Fat 0g
0%
Saturated Fat 0g
Trans Fat g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
TotalCarbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0g
Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 1mg 0%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

Low in Cholesterol
ok
details
High level of Cholesterol may be dangerous for your health, especially if you suffer from cardio-vascular deseases.
No Trans Fats
ok
details
Trans fats tend to increase risk of coronary heart disease according to various studies. The National Academy of Sciences (NAS) states that trans fats increase levels of LDL and decrease levels of HDL. According to NAS trans fatty acid consumption should be as low as possible while consuming a nutritionally adequate diet.
Low in Saturated Fats
ok
details
Dietary Guidelines for Americans 2015-2020 recommends using less than 10 percent of calories from saturated fats link
Low in Sodium
ok
details
Extensive usage of sodium is not recommended for the people suffering from hypertonia.
Low in Sugars
ok
details
Using too much sugars can lead to weight gain or diabetes.

Mineral coverage chart

Calcium: 0 mg of 1,000 mg 0%
Iron: 0.01 mg of 18 mg 0%
Magnesium: 0 mg of 400 mg 0%
Phosphorus: 5 mg of 1,000 mg 1%
Potassium: 1 mg of 3,500 mg 0%
Sodium: 1 mg of 2,400 mg 0%
Zinc: 0 mg of 15 mg 0%
Copper: 0.01 mg of 2 mg 1%
Manganese: 0 mg of 2 mg 0%
Selenium: 0 µg of 70 µg 0%
Choline: mg of 550 mg 0%

Mineral chart - relative view

Copper
0.01 mg
TOP 96%
Phosphorus
5 mg
TOP 96%
Iron
0.01 mg
TOP 97%
Sodium
1 mg
TOP 98%
Potassium
1 mg
TOP 98%
Selenium
0 mg
TOP 100%
Manganese
0 mg
TOP 100%
Zinc
0 mg
TOP 100%
Magnesium
0 mg
TOP 100%
Calcium
0 mg
TOP 100%

Vitamin coverage chart

Vitamin A: 0 IU of 5,000 IU 0%
Vitamin E : mg of 20 mg 0%
Vitamin D: µg of 10 µg 0%
Vitamin C: 0 mg of 60 mg 0%
Vitamin B1: 0.005 mg of 2 mg 0%
Vitamin B2: 0.007 mg of 2 mg 0%
Vitamin B3: 0 mg of 20 mg 0%
Vitamin B5: 0 mg of 10 mg 0%
Vitamin B6: 0 mg of 2 mg 0%
Folate, total: 0 µg of 400 µg 0%
Vitamin B12: 0 µg of 6 µg 0%
Vitamin K: µg of 80 µg 0%
Folic acid (B9): 0 µg of 400 µg 0%

Vitamin chart - relative view

Vitamin B1
0.005 µg
TOP 95%
Vitamin B2
0.007 µg
TOP 95%
Vitamin B5
0 µg
TOP 100%
Vitamin B3
0 µg
TOP 100%
Vitamin C
0 µg
TOP 100%
Vitamin A
0 µg
TOP 100%
Vitamin B6
0 µg
TOP 100%
Folate, total
0 µg
TOP 100%
Folic acid (B9)
0 µg
TOP 100%
Vitamin B12
0 µg
TOP 100%

All nutrients for Vodka per 100g

Nutrient DV% In TOP % of foods Value Comparison
Protein 0% 100% 0g N/A
Fats 0% 100% 0g N/A
Carbs 0% 100% 0g N/A
Calories 9% 41% 231kcal 4.9 times more than Orange
Sugars 0% 100% 0g N/A
Fiber 0% 100% 0g N/A
Calcium 0% 100% 0mg N/A
Iron 0% 97% 0.01mg 260 times less than Beef
Magnesium 0% 100% 0mg N/A
Phosphorus 1% 96% 5mg 36.4 times less than Chicken meat
Potassium 0% 98% 1mg 147 times less than Cucumber
Sodium 0% 98% 1mg 490 times less than White Bread
Zinc 0% 100% 0mg N/A
Copper 0% 96% 0.01mg 14.2 times less than Shiitake
Vitamin A 0% 100% 0IU N/A
Vitamin C 0% 100% 0mg N/A
Vitamin B1 0% 95% 0.01mg 53.2 times less than Pea
Vitamin B2 0% 95% 0.01mg 18.6 times less than Avocado
Vitamin B3 0% 100% 0mg N/A
Vitamin B5 0% 100% 0mg N/A
Vitamin B6 0% 100% 0mg N/A
Folate, total 0% 100% 0µg N/A
Vitamin B12 0% 100% 0µg N/A
Folic acid (B9) 0% 100% 0µg N/A
Tryptophan 0% 100% 0mg N/A
Threonine 0% 100% 0mg N/A
Isoleucine 0% 100% 0mg N/A
Leucine 0% 100% 0mg N/A
Lysine 0% 100% 0mg N/A
Methionine 0% 100% 0mg N/A
Phenylalanine 0% 100% 0mg N/A
Valine 0% 100% 0mg N/A
Histidine 0% 100% 0mg N/A
Cholesterol 0% 100% 0mg N/A
Trans Fat 0% 100% 0g N/A
Saturated Fat 0% 100% 0g N/A
Monounsaturated Fat 0% 100% 0g N/A
Polyunsaturated fat 0% 100% 0g N/A

References

The source of all the nutrient values on the page (excluding the main article and glycemic index text the sources for which are presented seperately if present) is the USDA's FoodCentral. The exact link of the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.