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  6. White wine vs. Red Bull Energy Drink

White wine vs. Red Bull Energy Drink — In-Depth Nutrition Comparison

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Significant differences between White wine and Red Bull Energy Drink

  • The amount of Vitamin B6, Vitamin B12, Vitamin B3, Vitamin B5, and Vitamin B2 in Red Bull Energy Drink is higher than in White wine.
  • Red Bull Energy Drink covers your daily Vitamin B6 needs 163% more than White wine.
  • Red Bull Energy Drink has 24 times less Potassium than White wine. White wine has 71mg of Potassium, while Red Bull Energy Drink has 3mg.
  • White wine contains less Sugar.

Specific food types used in this comparison are Alcoholic beverage, wine, table, white and Beverages, Energy drink, RED BULL.

Infographic

White wine vs Red Bull Energy Drink infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
White wine
White wine
8
:
2
Red Bull Energy Drink
Red Bull Energy Drink
Contains more Calcium +50%
Contains more Iron +350%
Contains more Phosphorus +∞%
Contains more Potassium +2266.7%
Contains less Sodium -87.2%
Contains more Zinc +1100%
Contains more Copper +100%
Contains more Manganese +2240%
Contains more Magnesium +90%
Contains more Selenium +100%
White wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 11% 8% 8% 7% 1% 4% 2% 16% 1%
Red Bull Energy Drink
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 3% 14% 0% 1% 6% 1% 1% 1% 2%
Contains more Calcium +50%
Contains more Iron +350%
Contains more Phosphorus +∞%
Contains more Potassium +2266.7%
Contains less Sodium -87.2%
Contains more Zinc +1100%
Contains more Copper +100%
Contains more Manganese +2240%
Contains more Magnesium +90%
Contains more Selenium +100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
White wine
White wine
2
:
6
Red Bull Energy Drink
Red Bull Energy Drink
Contains more Folate +∞%
Contains more Vitamin K +∞%
Contains more Vitamin B1 +700%
Contains more Vitamin B2 +586.7%
Contains more Vitamin B3 +8999.1%
Contains more Vitamin B5 +3322.2%
Contains more Vitamin B6 +4234%
Contains more Vitamin B12 +∞%
White wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 4% 3% 3% 12% 1% 0% 1%
Red Bull Energy Drink
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 10% 24% 185% 93% 501% 0% 247% 0%
Contains more Folate +∞%
Contains more Vitamin K +∞%
Contains more Vitamin B1 +700%
Contains more Vitamin B2 +586.7%
Contains more Vitamin B3 +8999.1%
Contains more Vitamin B5 +3322.2%
Contains more Vitamin B6 +4234%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
White wine
White wine
1
:
3
Red Bull Energy Drink
Red Bull Energy Drink
Contains more Other +11533.3%
Contains more Protein +557.1%
Contains more Carbs +293.5%
Equal in Water - 89.22
White wine
3% 87% 10%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.6 g
Water: 86.86 g
Other: 10.47 g
Red Bull Energy Drink
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
Contains more Other +11533.3%
Contains more Protein +557.1%
Contains more Carbs +293.5%
Equal in Water - 89.22

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
White wine Red Bull Energy Drink
Lower in Sugar ok
Lower in Sodium ok
Rich in minerals ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal

All nutrients comparison - raw data values

Nutrient White wine Red Bull Energy Drink Opinion
Net carbs 2.6g 10.23g Red Bull Energy Drink
Protein 0.07g 0.46g Red Bull Energy Drink
Carbs 2.6g 10.23g Red Bull Energy Drink
Calories 82kcal 43kcal White wine
Fructose 1.63g Red Bull Energy Drink
Sugar 0.96g 10.22g White wine
Calcium 9mg 6mg White wine
Iron 0.27mg 0.06mg White wine
Magnesium 10mg 19mg Red Bull Energy Drink
Phosphorus 18mg 0mg White wine
Potassium 71mg 3mg White wine
Sodium 5mg 39mg White wine
Zinc 0.12mg 0.01mg White wine
Copper 0.004mg 0.002mg White wine
Manganese 0.117mg 0.005mg White wine
Selenium 0.1µg 0.2µg Red Bull Energy Drink
Vitamin B1 0.005mg 0.04mg Red Bull Energy Drink
Vitamin B2 0.015mg 0.103mg Red Bull Energy Drink
Vitamin B3 0.108mg 9.827mg Red Bull Energy Drink
Vitamin B5 0.045mg 1.54mg Red Bull Energy Drink
Vitamin B6 0.05mg 2.167mg Red Bull Energy Drink
Folate 1µg 0µg White wine
Vitamin B12 0µg 1.97µg Red Bull Energy Drink
Vitamin K 0.4µg 0µg White wine

Which food is preferable for your diet?

ok
ok
is better in case of low diet
White wine Red Bull Energy Drink
Low Fats diet Equal
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
White wine
88%
Red Bull Energy Drink
Minerals Daily Need Coverage Score
6%
White wine
3%
Red Bull Energy Drink

Comparison summary

Which food is lower in Sugar?
White wine
White wine is lower in Sugar (difference - 9.26g)
Which food contains less Sodium?
White wine
White wine contains less Sodium (difference - 34mg)
Which food is richer in minerals?
White wine
White wine is relatively richer in minerals
Which food is lower in glycemic index?
Red Bull Energy Drink
Red Bull Energy Drink is lower in glycemic index (difference - 0)
Which food is cheaper?
Red Bull Energy Drink
Red Bull Energy Drink is cheaper (difference - $1)
Which food is richer in vitamins?
Red Bull Energy Drink
Red Bull Energy Drink is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. White wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174837/nutrients
  2. Red Bull Energy Drink - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.