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Sriracha nutrition: calories, carbs, GI, protein, fiber, fats

Sauce, hot chile, sriracha
*all the values are displayed for the amount of 100 grams

Important nutritional characteristics for Sriracha

Sriracha
Calories ⓘ Calories per 100-gram serving 93
Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 16.96 grams
Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 tsp (6.5 grams)
Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -4.7 (alkaline)
TOP 2% Sodium ⓘHigher in Sodium content than 98% of foods
TOP 13% Vitamin A ⓘHigher in Vitamin A content than 87% of foods
TOP 16% Vitamin C ⓘHigher in Vitamin C content than 84% of foods
TOP 27% Vitamin B6 ⓘHigher in Vitamin B6 content than 73% of foods
TOP 27% Vitamin A RAE ⓘHigher in Vitamin A RAE content than 73% of foods

Sriracha calories (kcal)

Serving Size Calories Weight
Calories in 100 grams 93
Calories in 1 tsp 6 6.5 g

Mineral coverage chart

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium Choline 6% 62% 12% 20% 29% 278% 7% 20% 20% 3% 0%
Calcium: 18 mg of 1,000 mg 2%
Iron: 1.64 mg of 8 mg 21%
Magnesium: 16 mg of 420 mg 4%
Phosphorus: 46 mg of 700 mg 7%
Potassium: 321 mg of 3,400 mg 9%
Sodium: 2124 mg of 2,300 mg 92%
Zinc: 0.24 mg of 11 mg 2%
Copper: 0.06 mg of 1 mg 7%
Manganese: 0.146 mg of 2 mg 6%
Selenium: 0.4 µg of 55 µg 1%
Choline: 0 mg of 550 mg 0%

Mineral chart - relative view

Sodium
2124 mg
TOP 2%
Potassium
321 mg
TOP 32%
Iron
1.64 mg
TOP 45%
Manganese
0.146 mg
TOP 56%
Calcium
18 mg
TOP 57%
Magnesium
16 mg
TOP 71%
Copper
0.06 mg
TOP 75%
Phosphorus
46 mg
TOP 78%
Zinc
0.24 mg
TOP 82%
Selenium
0.4 µg
TOP 91%

Vitamin coverage chart

Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 155% 96% 0% 90% 20% 52% 24% 23% 105% 17% 0% 28%
Vitamin A: 2574 IU of 5,000 IU 51%
Vitamin E : 4.8 mg of 15 mg 32%
Vitamin D: 0 µg of 10 µg 0%
Vitamin C: 26.9 mg of 90 mg 30%
Vitamin B1: 0.077 mg of 1 mg 6%
Vitamin B2: 0.222 mg of 1 mg 17%
Vitamin B3: 1.248 mg of 16 mg 8%
Vitamin B5: 0.38 mg of 5 mg 8%
Vitamin B6: 0.455 mg of 1 mg 35%
Folate: 22 µg of 400 µg 6%
Vitamin B12: 0 µg of 2 µg 0%
Vitamin K: 10.9 µg of 120 µg 9%

Vitamin chart - relative view

Vitamin A
2574 IU
TOP 13%
Vitamin C
26.9 mg
TOP 16%
Vitamin B6
0.455 mg
TOP 27%
Vitamin E
4.8 mg
TOP 37%
Vitamin B2
0.222 mg
TOP 40%
Folate
22 µg
TOP 47%
Vitamin K
10.9 µg
TOP 50%
Vitamin B1
0.077 mg
TOP 58%
Vitamin B3
1.248 mg
TOP 65%
Vitamin B5
0.38 mg
TOP 67%

Macronutrients chart

2% 20% 71% 7%
Protein:
Daily Value: 4%
1.93 g of 50 g
4%
Fats:
Daily Value: 1%
0.93 g of 65 g
1%
Carbs:
Daily Value: 6%
19.16 g of 300 g
6%
Water:
Daily Value: 4%
71.84 g of 2,000 g
4%
Other:
6.14 g

Carbohydrate type breakdown

2% 44% 54%
Starch: 0 g
Sucrose: 0.27 g
Glucose: 6.67 g
Fructose: 8.16 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g

Fiber content ratio for Sriracha

79% 11% 10%
Sugar: 15.11 g
Fiber: 2.2 g
Other: 1.85 g

All nutrients for Sriracha per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 93kcal 5% 75% 2 times more than OrangeOrange
Protein 1.93g 5% 78% 1.5 times less than BroccoliBroccoli
Fats 0.93g 1% 75% 35.8 times less than Cheddar CheeseCheddar Cheese
Vitamin C 26.9mg 30% 16% 2 times less than LemonLemon
Net carbs 16.96g N/A 35% 3.2 times less than ChocolateChocolate
Carbs 19.16g 6% 36% 1.5 times less than RiceRice
Iron 1.64mg 21% 45% 1.6 times less than Beef broiledBeef broiled
Calcium 18mg 2% 57% 6.9 times less than MilkMilk
Potassium 321mg 9% 32% 2.2 times more than CucumberCucumber
Magnesium 16mg 4% 71% 8.8 times less than AlmondAlmond
Sugar 15.11g N/A 35% 1.7 times more than Coca-ColaCoca-Cola
Fiber 2.2g 9% 35% 1.1 times less than OrangeOrange
Copper 0.06mg 7% 75% 2.4 times less than ShiitakeShiitake
Zinc 0.24mg 2% 82% 26.3 times less than Beef broiledBeef broiled
Phosphorus 46mg 7% 78% 4 times less than Chicken meatChicken meat
Sodium 2124mg 92% 2% 4.3 times more than White BreadWhite Bread
Vitamin A 2574IU 51% 13% 6.5 times less than CarrotCarrot
Vitamin A RAE 129µg 14% 27%
Vitamin E 4.8mg 32% 37% 3.3 times more than KiwifruitKiwifruit
Selenium 0.4µg 1% 91%
Manganese 0.15mg 6% 56%
Vitamin B1 0.08mg 6% 58% 3.5 times less than Pea rawPea raw
Vitamin B2 0.22mg 17% 40% 1.7 times more than AvocadoAvocado
Vitamin B3 1.25mg 8% 65% 7.7 times less than Turkey meatTurkey meat
Vitamin B5 0.38mg 8% 67% 3 times less than Sunflower seedSunflower seed
Vitamin B6 0.46mg 35% 27% 3.8 times more than OatOat
Vitamin K 10.9µg 9% 50% 9.3 times less than BroccoliBroccoli
Folate 22µg 6% 47% 2.8 times less than Brussels sproutBrussels sprout
Fructose 8.16g 10% 81% 1.4 times more than AppleApple

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 93
% Daily Value*
2%
Total Fat 1g
0%
Saturated Fat 0g
Trans Fat g
0%
Cholesterol 0mg
0%
Sodium 2,124mg
6%
Total Carbohydrate 19g
8%
Dietary Fiber 2g
Total Sugars g
Includes ? g Added Sugars
Protein 2g
Vitamin D 0mcg 0%

Calcium 18mg 2%

Iron 2mg 25%

Potassium 321mg 9%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

Low in Cholesterol
ok
 ⓘ Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
No Trans Fats
ok
 ⓘ Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
Low in Saturated Fats
ok
 ⓘ Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Sodium
limit break
 ⓘ Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sugars
ok
 ⓘ While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source

Sriracha nutrition infographic

Sriracha nutrition infographic
Infographic link

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/171186/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.