Tomato bisque nutrition: calories, carbs, GI, protein, fiber, fats
Soup, tomato bisque, canned, condensed
*all the values are displayed for the amount of 100 grams
Important nutritional characteristics for Tomato bisque
| Calories ⓘ Calories per 100-gram serving | 96 |
| Net Carbs ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols | 17.67 grams |
| Serving Size ⓘ Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) | 0.5 cup (4 fl oz) (129 grams) |
| Acidity (Based on PRAL) ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. | -4.8 (alkaline) |
Sodium ⓘHigher in Sodium content than 88% of foods
Vitamin A ⓘHigher in Vitamin A content than 77% of foods
Vitamin C ⓘHigher in Vitamin C content than 70% of foods
Potassium ⓘHigher in Potassium content than 69% of foods
Net carbs ⓘHigher in Net carbs content than 66% of foods
Tomato bisque calories (kcal)
| Serving Size | Calories | Weight |
|---|---|---|
| Calories in 100 grams | 96 |
Mineral coverage chart
Calcium:
31 mg of 1,000 mg
3%
Iron:
0.64 mg of 8 mg
8%
Magnesium:
7 mg of 420 mg
2%
Phosphorus:
47 mg of 700 mg
7%
Potassium:
325 mg of 3,400 mg
10%
Sodium:
698 mg of 2,300 mg
30%
Zinc:
0.46 mg of 11 mg
4%
Copper:
0.1 mg of 1 mg
11%
Manganese:
0.2 mg of 2 mg
9%
Selenium:
0 µg of 55 µg
0%
Choline:
0 mg of 550 mg
0%
Mineral chart - relative view
Sodium
698 mg
TOP 12%
Potassium
325 mg
TOP 31%
Calcium
31 mg
TOP 43%
Manganese
0.2 mg
TOP 52%
Copper
0.1 mg
TOP 53%
Zinc
0.46 mg
TOP 71%
Iron
0.64 mg
TOP 72%
Phosphorus
47 mg
TOP 78%
Magnesium
7 mg
TOP 89%
Vitamin coverage chart
Vitamin A:
562 IU of 5,000 IU
11%
Vitamin E :
0 mg of 15 mg
0%
Vitamin D:
0 µg of 10 µg
0%
Vitamin C:
4.6 mg of 90 mg
5%
Vitamin B1:
0.051 mg of 1 mg
4%
Vitamin B2:
0.055 mg of 1 mg
4%
Vitamin B3:
0.894 mg of 16 mg
6%
Vitamin B5:
0.1 mg of 5 mg
2%
Vitamin B6:
0.07 mg of 1 mg
5%
Folate:
12 µg of 400 µg
3%
Vitamin B12:
0 µg of 2 µg
0%
Vitamin K:
0 µg of 120 µg
0%
Vitamin chart - relative view
Vitamin A
562 IU
TOP 23%
Vitamin C
4.6 mg
TOP 30%
Folate
12 µg
TOP 57%
Vitamin B3
0.894 mg
TOP 70%
Vitamin B1
0.051 mg
TOP 71%
Vitamin B6
0.07 mg
TOP 73%
Vitamin B2
0.055 mg
TOP 80%
Vitamin B5
0.1 mg
TOP 89%
Vitamin B12
0 µg
TOP 100%
Macronutrients chart
Protein:
Daily Value: 4%
1.76 g of 50 g
4%
Fats:
Daily Value: 3%
1.95 g of 65 g
3%
Carbs:
Daily Value: 6%
18.47 g of 300 g
6%
Water:
Daily Value: 4%
75.32 g of 2,000 g
4%
Other:
2.5 g
Protein quality breakdown
Tryptophan:
18 mg of 280 mg
6%
Threonine:
52 mg of 1,050 mg
5%
Isoleucine:
60 mg of 1,400 mg
4%
Leucine:
98 mg of 2,730 mg
4%
Lysine:
70 mg of 2,100 mg
3%
Methionine:
23 mg of 1,050 mg
2%
Phenylalanine:
60 mg of 1,750 mg
3%
Valine:
68 mg of 1,820 mg
4%
Histidine:
34 mg of 700 mg
5%
Fat type information
Saturated Fat:
0.42 g
Monounsaturated Fat:
0.53 g
Polyunsaturated fat:
0.87 g
Fiber content ratio for Tomato bisque
Sugar:
0 g
Fiber:
0.8 g
Other:
17.67 g
All nutrients for Tomato bisque per 100g
| Nutrient | Value | DV% | In TOP % of foods | Comparison |
| Calories | 96kcal | 5% | 74% |
2 times more than Orange
|
| Protein | 1.76g | 4% | 79% |
1.6 times less than Broccoli
|
| Fats | 1.95g | 3% | 67% |
17.1 times less than Cheddar Cheese
|
| Vitamin C | 4.6mg | 5% | 30% |
11.5 times less than Lemon
|
| Net carbs | 17.67g | N/A | 34% |
3.1 times less than Chocolate
|
| Carbs | 18.47g | 6% | 37% |
1.5 times less than Rice
|
| Cholesterol | 4mg | 1% | 54% |
93.3 times less than Egg
|
| Iron | 0.64mg | 8% | 72% |
4.1 times less than Beef broiled
|
| Calcium | 31mg | 3% | 43% |
4 times less than Milk
|
| Potassium | 325mg | 10% | 31% |
2.2 times more than Cucumber
|
| Magnesium | 7mg | 2% | 89% |
20 times less than Almond
|
| Fiber | 0.8g | 3% | 53% |
3 times less than Orange
|
| Copper | 0.1mg | 11% | 53% |
1.4 times less than Shiitake
|
| Zinc | 0.46mg | 4% | 71% |
13.7 times less than Beef broiled
|
| Phosphorus | 47mg | 7% | 78% |
3.9 times less than Chicken meat
|
| Sodium | 698mg | 30% | 12% |
1.4 times more than White Bread
|
| Vitamin A | 562IU | 11% | 23% |
29.7 times less than Carrot
|
| Vitamin A RAE | 32µg | 4% | 39% | |
| Manganese | 0.2mg | 9% | 52% | |
| Vitamin B1 | 0.05mg | 4% | 71% |
5.2 times less than Pea raw
|
| Vitamin B2 | 0.06mg | 4% | 80% |
2.4 times less than Avocado
|
| Vitamin B3 | 0.89mg | 6% | 70% |
10.7 times less than Turkey meat
|
| Vitamin B5 | 0.1mg | 2% | 89% |
11.3 times less than Sunflower seed
|
| Vitamin B6 | 0.07mg | 5% | 73% |
1.7 times less than Oat
|
| Vitamin B12 | 0µg | 0% | 100% |
N/A
|
| Folate | 12µg | 3% | 57% |
5.1 times less than Brussels sprout
|
| Saturated Fat | 0.42g | 2% | 71% |
14 times less than Beef broiled
|
| Monounsaturated Fat | 0.53g | N/A | 71% |
18.5 times less than Avocado
|
| Polyunsaturated fat | 0.87g | N/A | 48% |
54.2 times less than Walnut
|
| Tryptophan | 0.02mg | 0% | 93% |
16.9 times less than Chicken meat
|
| Threonine | 0.05mg | 0% | 93% |
13.8 times less than Beef broiled
|
| Isoleucine | 0.06mg | 0% | 93% |
15.2 times less than Salmon raw
|
| Leucine | 0.1mg | 0% | 93% |
24.8 times less than Tuna Bluefin
|
| Lysine | 0.07mg | 0% | 93% |
6.5 times less than Tofu
|
| Methionine | 0.02mg | 0% | 93% |
4.2 times less than Quinoa
|
| Phenylalanine | 0.06mg | 0% | 93% |
11.1 times less than Egg
|
| Valine | 0.07mg | 0% | 94% |
29.8 times less than Soybean raw
|
| Histidine | 0.03mg | 0% | 93% |
22 times less than Turkey meat
|
Check out similar food or compare with current
NUTRITION FACTS LABEL
Nutrition Facts
___servings per container
Serving Size ______________
Serving Size ______________
Amount Per 100g
Calories 96
% Daily Value*
3%
Total Fat
2g
0%
Saturated Fat 0g
1%
Cholesterol 4mg
30%
Sodium 698mg
6%
Total Carbohydrate
18g
4%
Dietary Fiber
1g
Total Sugars g
Includes ? g Added Sugars
Protein
2g
Vitamin D
0mcg
0%
Calcium
31mg
3%
Iron
1mg
13%
Potassium
325mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health checks
Low in Cholesterol
ⓘ
Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
No Trans Fats
ⓘ
Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
Low in Saturated Fats
ⓘ
Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Sugars
ⓘ
While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Tomato bisque nutrition infographic
Infographic link
References
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.