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Tomato bisque vs. Bisque — In-Depth Nutrition Comparison

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What are the main differences between Tomato bisque and Bisque?

  • Tomato bisque has more Copper than Bisque.
  • Tomato bisque's daily need coverage for Sodium is 12% higher.
  • Bisque has 4 times less Fiber than Tomato bisque. Tomato bisque has 0.8g of Fiber, while Bisque has 0.2g.
  • Bisque is lower in Sodium.

We used Soup, tomato bisque, canned, condensed and Soup, tomato bisque, canned, prepared with equal volume water types in this comparison.

Infographic

Tomato bisque vs Bisque infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +93.8%
Contains more Iron +93.9%
Contains more Magnesium +75%
Contains more Phosphorus +95.8%
Contains more Potassium +92.3%
Contains more Zinc +91.7%
Contains more Copper +92.3%
Contains more Manganese +92.3%
Contains less Sodium -39.3%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 10% 24% 5% 21% 29% 92% 13% 34% 27% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 13% 3% 11% 15% 56% 7% 18% 14% 0%
Contains more Calcium +93.8%
Contains more Iron +93.9%
Contains more Magnesium +75%
Contains more Phosphorus +95.8%
Contains more Potassium +92.3%
Contains more Zinc +91.7%
Contains more Copper +92.3%
Contains more Manganese +92.3%
Contains less Sodium -39.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
0
Bisque
Contains more Vitamin A +92.5%
Contains more Vitamin C +91.7%
Contains more Vitamin B1 +88.9%
Contains more Vitamin B2 +89.7%
Contains more Vitamin B3 +92.3%
Contains more Vitamin B5 +100%
Contains more Vitamin B6 +94.4%
Contains more Folate +100%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 34% 0% 0% 16% 13% 13% 17% 6% 17% 9% 0% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 8% 7% 7% 9% 3% 9% 5% 0% 0%
Contains more Vitamin A +92.5%
Contains more Vitamin C +91.7%
Contains more Vitamin B1 +88.9%
Contains more Vitamin B2 +89.7%
Contains more Vitamin B3 +92.3%
Contains more Vitamin B5 +100%
Contains more Vitamin B6 +94.4%
Contains more Folate +100%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +91.3%
Contains more Fats +91.2%
Contains more Carbs +92.4%
Contains more Other +93.8%
Contains more Water +15.7%
2% 2% 18% 75% 3%
Protein: 1.76 g
Fats: 1.95 g
Carbs: 18.47 g
Water: 75.32 g
Other: 2.5 g
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more Protein +91.3%
Contains more Fats +91.2%
Contains more Carbs +92.4%
Contains more Other +93.8%
Contains more Water +15.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +89.3%
Contains more Polyunsaturated fat +93.3%
Contains less Saturated Fat -47.6%
23% 29% 48%
Saturated Fat: 0.42 g
Monounsaturated Fat: 0.53 g
Polyunsaturated fat: 0.87 g
23% 29% 47%
Saturated Fat: 0.22 g
Monounsaturated Fat: 0.28 g
Polyunsaturated fat: 0.45 g
Contains more Monounsaturated Fat +89.3%
Contains more Polyunsaturated fat +93.3%
Contains less Saturated Fat -47.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Tomato bisque Bisque
Rich in minerals ok
Lower in Glycemic Index ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Sugar Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Tomato bisque Bisque Opinion
Net carbs 17.67g 9.4g Tomato bisque
Protein 1.76g 0.92g Tomato bisque
Fats 1.95g 1.02g Tomato bisque
Carbs 18.47g 9.6g Tomato bisque
Calories 96kcal 50kcal Tomato bisque
Fiber 0.8g 0.2g Tomato bisque
Calcium 31mg 16mg Tomato bisque
Iron 0.64mg 0.33mg Tomato bisque
Magnesium 7mg 4mg Tomato bisque
Phosphorus 47mg 24mg Tomato bisque
Potassium 325mg 169mg Tomato bisque
Sodium 698mg 424mg Bisque
Zinc 0.46mg 0.24mg Tomato bisque
Copper 0.1mg 0.052mg Tomato bisque
Manganese 0.2mg 0.104mg Tomato bisque
Vitamin A 562IU 292IU Tomato bisque
Vitamin A RAE 32µg 18µg Tomato bisque
Vitamin C 4.6mg 2.4mg Tomato bisque
Vitamin B1 0.051mg 0.027mg Tomato bisque
Vitamin B2 0.055mg 0.029mg Tomato bisque
Vitamin B3 0.894mg 0.465mg Tomato bisque
Vitamin B5 0.1mg 0.05mg Tomato bisque
Vitamin B6 0.07mg 0.036mg Tomato bisque
Folate 12µg 6µg Tomato bisque
Tryptophan 0.018mg 0.009mg Tomato bisque
Threonine 0.052mg 0.027mg Tomato bisque
Isoleucine 0.06mg 0.031mg Tomato bisque
Leucine 0.098mg 0.051mg Tomato bisque
Lysine 0.07mg 0.036mg Tomato bisque
Methionine 0.023mg 0.012mg Tomato bisque
Phenylalanine 0.06mg 0.031mg Tomato bisque
Valine 0.068mg 0.035mg Tomato bisque
Histidine 0.034mg 0.018mg Tomato bisque
Cholesterol 4mg 2mg Bisque
Saturated Fat 0.42g 0.22g Bisque
Monounsaturated Fat 0.53g 0.28g Tomato bisque
Polyunsaturated fat 0.87g 0.45g Tomato bisque

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Tomato bisque Bisque
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Tomato bisque
5%
Bisque
Minerals Daily Need Coverage Score
25%
Tomato bisque
14%
Bisque

Comparison summary

Which food is richer in minerals?
Tomato bisque
Tomato bisque is relatively richer in minerals
Which food is lower in glycemic index?
Tomato bisque
Tomato bisque is lower in glycemic index (difference - 70)
Which food is richer in vitamins?
Tomato bisque
Tomato bisque is relatively richer in vitamins
Which food contains less Sodium?
Bisque
Bisque contains less Sodium (difference - 274mg)
Which food is lower in Cholesterol?
Bisque
Bisque is lower in Cholesterol (difference - 2mg)
Which food is lower in Saturated Fat?
Bisque
Bisque is lower in Saturated Fat (difference - 0.2g)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172881/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.