Mineral chart - relative view - definition and explanation
In the section below, you can see the relative position of specific nutrient present in this food compared to other foods. In case Cholesterol is in the "Top 10" this means that, there are only 9 foods in our entire database, that contain more Cholesterol than this specific food.
Example: Relative mineral chart for beans
The primary source of information is the FDA Food Central (U.S. Department of Agriculture)