Diet analysis online: complete nutrition evaluation








































































In case you are using Daily Values (DV) as the base for calculations, please note that daily values are presented for 2000 calorie diet. Please also note that Daily Values and Upper Intakes are results of different studies. Therefore if the Daily Value (DV) is selected as the lower bound, but UL (Upper Intake) is selected as the upper bound, some contradictions may appear. In order to avoid these contradictions some of the values are adjusted by FoodStruct's administration.
Pay attention that even some famous diets created by authority institutions may have problems for one or more nutrient. One of those examples, a plan created by NHLBI(National Heart, Lung, and Blood Institute) is presented in our presents above. It's important to understand though, that most diets are defined on weekly or even monthly basis and that a one-day diet is not enough to evaluate the whole plan. It's more approximations that are used here.