Vitamin chart - relative view - definition and explanation
In the section below you can see the relative position of this particular vitamin of the food compared to other foods. In case Vitamin A is "Top 10%" that means only 10% of foods contain more Vitamin A than this food.
Example: Relative vitamin chart for fish mackerel
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.