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  6. Red leaf lettuce vs. Lettuce, butterhead (includes boston and bibb types), raw

Compare Magnesium in Red leaf lettuce to Magnesium in Lettuce, butterhead (includes boston and bibb types), raw

Compare

Lettuce, butterhead (includes boston and bibb types), raw contains more Magnesium than Red leaf lettuce

Red leaf lettuce
12
Lettuce, butterhead (includes boston and bibb types), raw
13

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red leaf lettuce - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168431/nutrients
  2. Lettuce, butterhead (includes boston and bibb types), raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168429/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.