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  6. Potatoes, boiled, cooked without skin, flesh, with salt vs. Sweet potato

Compare Net carbs in Potatoes, boiled, cooked without skin, flesh, with salt to Net carbs in Sweet potato

Compare

Potatoes, boiled, cooked without skin, flesh, with salt contains more Net carbs than Sweet potato

Potatoes, boiled, cooked without skin, flesh, with salt
18.01
Sweet potato
17.12

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Potatoes, boiled, cooked without skin, flesh, with salt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170520/nutrients
  2. Sweet potato - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168482/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.