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  4. Pumpkin flowers, cooked, boiled, drained, without salt
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  6. Pumpkin flowers, cooked, boiled, drained, without salt vs. Watercress

Compare in Pumpkin flowers, cooked, boiled, drained, without salt to in Watercress

Compare

Pumpkin flowers, cooked, boiled, drained, without salt contains more than Watercress

Pumpkin flowers, cooked, boiled, drained, without salt
15
Watercress
11

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Pumpkin flowers, cooked, boiled, drained, without salt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169271/nutrients
  2. Watercress - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170068/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.