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Magnesium in arrowhead, cooked, boiled, drained, without salt

Value (per 100 g)
49 mg
Source
Position
Top 14% of foods
DV
12% DV per 100 g
Arrowhead, cooked, boiled, drained, without salt magnesium content

Arrowhead, cooked, boiled, drained, without salt Magnesium content compared to similar foods, the category average and other foods


Target
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Magnesium for different serving sizes of Arrowhead, cooked, boiled, drained, without salt

Magnesium Weight
Magnesium in 100 grams 49 mg 100 g
Magnesium in 1 medium 5.9 mg 12 g

Check out Magnesium for similar food or compare with the Arrowhead, cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.