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Magnesium in arrowhead, cooked, boiled, drained, with salt

Value (per 100 g)
49 mg
Source
Position
Top 14% of foods
DV
12% DV per 100 g
Arrowhead, cooked, boiled, drained, with salt magnesium content

Arrowhead, cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Arrowhead, cooked, boiled, drained, with salt

Magnesium Weight
Magnesium in 100 grams 49 mg 100 g
Magnesium in 1 corm, medium 5.9 mg 12 g

Check out Magnesium for similar food or compare with the Arrowhead, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.