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Folate in bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)

Value (per 100 g)
22 µg
Source
Position
Top 33% of foods
DV
5.5% DV per serving

Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Folate compared to similar foods, category average and other foods


Target
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Folate for different serving sizes of Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)

Folate Weight
Folate in 100 grams 22 100 g
Folate in 1 mini bagel (2-1/2" dia) 6 26 g
Folate in 1 oz 6 28.35 g
Folate in 1 small bagel (3" dia) 15 69 g
Folate in 1 medium bagel (3-1/2" to 4") 23 105 g
Folate in 1 large bagel (4-1/2" dia) 29 131 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.