Iron in beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
Value (per 100 g)
2.71 mg
Position
DV
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Iron compared to similar foods, category average and other foods
Target
Similar foods
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Iron for different serving sizes of Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 2.71 | 100 g |
| Iron in 0.333 package (10 oz) yields | 3 | 94 g |
| Iron in 1 package (10 oz) yields | 8 | 284 g |
