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Potassium in beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Value (per 100 g)
394 mg
Source
Position
Top 14% of foods
DV
12% DV per serving

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Potassium Weight
Potassium in 100 grams 394 100 g
Potassium in 3 oz 335 85 g
Potassium in 1 steak 784 199 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.