Potassium in beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Value (per 100 g)
329 mg
Position
DV
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Potassium compared to similar foods, category average and other foods
Target
Similar foods
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Potassium for different serving sizes of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 329 | 100 g |
| Potassium in 3 oz | 280 | 85 g |
| Potassium in 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) | 342 | 104 g |
