Potassium in beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Value (per 100 g)
302 mg
Position
DV
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Potassium compared to similar foods, category average and other foods
Target
Similar foods
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Potassium for different serving sizes of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 302 | 100 g |
| Potassium in 3 oz | 257 | 85 g |
| Potassium in 1 steak | 495 | 164 g |
