Folate in beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Value (per 100 g)
10 µg
Position
DV
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 10 | 100 g |
| Folate in 3 oz | 9 | 85 g |
| Folate in 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 29 | 292 g |
