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Iron in butterbur, canned

Value (per 100 g)
0.63 mg
Source
Position
Top 71% of foods
DV
7.9% DV per 100 g
Butterbur, canned iron content

Butterbur, canned Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Butterbur, canned

Iron Weight
Iron in 100 grams 0.63 mg 100 g
Iron in 3 stalks 0.28 mg 45 g
Iron in 1 cup, chopped 0.78 mg 124 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.