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Iron in cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

Value (per 100 g)
0.56 mg
Source
Position
Top 74% of foods
DV
7% DV per 100 g
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw iron content

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Iron content compared to similar foods, the category average and other foods


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Iron for different serving sizes of Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

Iron Weight
Iron in 100 grams 0.56 mg 100 g
Iron in 0.5 cup, shredded 0.2 mg 35 g
Iron in 1 head 5.1 mg 908 g

Check out Iron for similar food or compare with the Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.