Vitamin A in chard, swiss, cooked, boiled, drained, with salt
Value (per 100 g)
306 µg
Position
DV
Chard, swiss, cooked, boiled, drained, with salt Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Chard, swiss, cooked, boiled, drained, with salt
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 306 µg | 100 g |
| Vitamin A in 1 cup, chopped | 536 µg | 175 g |
