Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in collards, cooked, boiled, drained, with salt

Value (per 100 g)
16 µg
Source
Position
Top 38% of foods
DV
4% DV per 100 g
Collards, cooked, boiled, drained, with salt folate content

Collards, cooked, boiled, drained, with salt Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Collards, cooked, boiled, drained, with salt

Folate Weight
Folate in 100 grams 16 µg 100 g
Folate in 1 cup, chopped 30 µg 190 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.