Iron in cowpeas, young pods with seeds, cooked, boiled, drained, with salt
Value (per 100 g)
0.7 mg
Position
DV
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Iron for different serving sizes of Cowpeas, young pods with seeds, cooked, boiled, drained, with salt
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.7 mg | 100 g |
| Iron in 1 cup | 0.67 mg | 95 g |
