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Fiber in crackers, rye, wafers, seasoned

Value (per 100 g)
20.9 g
Source
Position
Top 1% of foods
DV
84% DV per serving

Crackers, rye, wafers, seasoned Fiber compared to similar foods, category average and other foods


Target
Similar foods
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Fiber for different serving sizes of Crackers, rye, wafers, seasoned

Fiber Weight
Fiber in 100 grams 20.9 100 g
Fiber in 0.5 oz 3 14.2 g
Fiber in 1 cracker, triple 5 22 g

Check out Fiber for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.