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Folate in cucumber, peeled, raw

Value (per 100 g)
14 µg
Source
Position
Top 41% of foods
DV
3.5% DV per 100 g
Cucumber, peeled, raw folate content

Cucumber, peeled, raw Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Cucumber, peeled, raw

Folate Weight
Folate in 100 grams 14 µg 100 g
Folate in 1 slice 0.98 µg 7 g
Folate in 1 stick (4" long) 1.3 µg 9 g
Folate in 1 cup, sliced 17 µg 119 g
Folate in 1 cup, pared, chopped 19 µg 133 g
Folate in 1 small (6-3/8" long) 22 µg 158 g
Folate in 1 medium 28 µg 201 g
Folate in 1 large (8-1/4" long) 39 µg 280 g

Check out Folate for similar food or compare with the Cucumber, peeled, raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.