Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Magnesium in cucumber, peeled, raw

Value (per 100 g)
12 mg
Source
Position
Top 72% of foods
DV
2.9% DV per 100 g
Cucumber, peeled, raw magnesium content

Cucumber, peeled, raw Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Cucumber, peeled, raw

Magnesium Weight
Magnesium in 100 grams 12 mg 100 g
Magnesium in 1 slice 0.84 mg 7 g
Magnesium in 1 stick (4" long) 1.1 mg 9 g
Magnesium in 1 cup, sliced 14 mg 119 g
Magnesium in 1 cup, pared, chopped 16 mg 133 g
Magnesium in 1 small (6-3/8" long) 19 mg 158 g
Magnesium in 1 medium 24 mg 201 g
Magnesium in 1 large (8-1/4" long) 34 mg 280 g

Check out Magnesium for similar food or compare with the Cucumber, peeled, raw

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.