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Iron in dandelion greens, cooked, boiled, drained, without salt

Value (per 100 g)
1.8 mg
Source
Position
Top 40% of foods
DV
23% DV per 100 g
Dandelion greens, cooked, boiled, drained, without salt iron content

Dandelion greens, cooked, boiled, drained, without salt Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Dandelion greens, cooked, boiled, drained, without salt

Iron Weight
Iron in 100 grams 1.8 mg 100 g
Iron in 1 cup, chopped 1.9 mg 105 g
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.