Calcium in lettuce, butterhead (includes boston and bibb types), raw
Value (per 100 g)
35 mg
Position
DV
Lettuce, butterhead (includes boston and bibb types), raw Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Lettuce, butterhead (includes boston and bibb types), raw
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 35 mg | 100 g |
| Calcium in 1 leaf | 1.8 mg | 5 g |
| Calcium in 1 leaf, medium | 2.6 mg | 7.5 g |
| Calcium in 1 leaf, large | 5.3 mg | 15 g |
| Calcium in 1 cup, shredded or chopped | 19 mg | 55 g |
| Calcium in 1 head (5" dia) | 57 mg | 163 g |
