Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Calcium in lotus root, cooked, boiled, drained, with salt

Value (per 100 g)
26 mg
Source
Position
Top 44% of foods
DV
2.6% DV per 100 g
Lotus root, cooked, boiled, drained, with salt calcium content

Lotus root, cooked, boiled, drained, with salt Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Lotus root, cooked, boiled, drained, with salt

Calcium Weight
Calcium in 100 grams 26 mg 100 g
Calcium in 0.5 cup 16 mg 60 g
Calcium in 10 slices (2-1/2" dia) 23 mg 89 g

Check out Calcium for similar food or compare with the Lotus root, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.