Vitamin A in mustard greens, frozen, cooked, boiled, drained, without salt
Value (per 100 g)
354 µg
Position
DV
Mustard greens, frozen, cooked, boiled, drained, without salt Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Mustard greens, frozen, cooked, boiled, drained, without salt
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 354 µg | 100 g |
| Vitamin A in 1 cup, chopped | 531 µg | 150 g |
| Vitamin A in 1 package (10 oz) yields | 750 µg | 212 g |
