Fiber in mustard greens, frozen, cooked, boiled, drained, with salt
Value (per 100 g)
2.8 g
Position
DV
Mustard greens, frozen, cooked, boiled, drained, with salt Fiber compared to similar foods, category average and other foods
Target
Similar foods
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Fiber for different serving sizes of Mustard greens, frozen, cooked, boiled, drained, with salt
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.8 | 100 g |
| Fiber in 1 cup, chopped or diced | 4 | 150 g |
| Fiber in 1 package (10 oz) yields | 6 | 212 g |
