Vitamin C in mustard greens, frozen, cooked, boiled, drained, with salt
Value (per 100 g)
13.8 mg
Position
DV
Mustard greens, frozen, cooked, boiled, drained, with salt Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Mustard greens, frozen, cooked, boiled, drained, with salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 13.8 mg | 100 g |
| Vitamin C in 1 cup, chopped or diced | 21 mg | 150 g |
| Vitamin C in 1 package (10 oz) yields | 29 mg | 212 g |