Vitamin A in mustard greens, frozen, unprepared
Value (per 100 g)
258 µg
Position
DV
Mustard greens, frozen, unprepared Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Mustard greens, frozen, unprepared
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 258 µg | 100 g |
| Vitamin A in 1 cup, chopped | 377 µg | 146 g |
| Vitamin A in 1 package (10 oz) | 733 µg | 284 g |