Vitamin C in mustard greens, frozen, unprepared
Value (per 100 g)
25.3 mg
Position
DV
Mustard greens, frozen, unprepared Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Mustard greens, frozen, unprepared
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 25.3 | 100 g |
| Vitamin C in 1 cup, chopped | 37 | 146 g |
| Vitamin C in 1 package (10 oz) | 72 | 284 g |