Vitamin A in mustard greens raw
Value (per 100 g)
3024 IU
Position
DV
Mustard Greens Raw Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Mustard Greens Raw
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 3024 | 100 g |
| Vitamin A in 1 cup, chopped | 1693 | 56 g |