Magnesium in okra, cooked, boiled, drained, with salt
Value (per 100 g)
36 mg
Position
DV
Okra, cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Okra, cooked, boiled, drained, with salt
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 36 mg | 100 g |
| Magnesium in 0.5 cup slices | 29 mg | 80 g |
| Magnesium in 8 pods (3" long) | 31 mg | 85 g |
