Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Iron in pickles, cucumber, sweet (includes bread and butter pickles)

Value (per 100 g)
0.25 mg
Source
Position
Top 86% of foods
DV
3.1% DV per 100 g
Pickles, cucumber, sweet (includes bread and butter pickles) iron content

Pickles, cucumber, sweet (includes bread and butter pickles) Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Pickles, cucumber, sweet (includes bread and butter pickles)

Iron Weight
Iron in 100 grams 0.25 mg 100 g
Iron in 1 midget Gherkin (2-1/8" long) 0.02 mg 6 g
Iron in 1 chip 0.02 mg 7.5 g
Iron in 1 small Gherkin (2-1/2" long) 0.04 mg 15 g
Iron in 1 spear Gherkin 0.05 mg 20 g
Iron in 1 Gherkin (2-3/4" long) 0.06 mg 25 g
Iron in 1 large Gherkin (3" long) 0.09 mg 35 g
Iron in 1 cup sliced or chips 0.38 mg 153 g
Iron in 1 cup, chopped 0.4 mg 160 g

Check out Iron for similar food or compare with the Pickles, cucumber, sweet (includes bread and butter pickles)

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.