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Potassium in pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted

Value (per 100 g)
345 mg
Source
Position
Top 22% of foods
DV
10% DV per serving

Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted

Potassium Weight
Potassium in 100 grams 345 100 g
Potassium in 3 oz 293 85 g
Potassium in 1 roast 10005 2900 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.