Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Magnesium in potatoes, boiled, cooked in skin, skin, with salt

Value (per 100 g)
30 mg
Source
Position
Top 25% of foods
DV
7.1% DV per serving

Potatoes, boiled, cooked in skin, skin, with salt Magnesium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Potatoes, boiled, cooked in skin, skin, with salt

Magnesium Weight
Magnesium in 100 grams 30 100 g
Magnesium in 1 skin 10 34 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.