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Magnesium in potatoes, boiled, cooked in skin, skin, with salt

Value (per 100 g)
30 mg
Source
Position
Top 25% of foods
DV
7.1% DV per 100 g
Potatoes, boiled, cooked in skin, skin, with salt magnesium content

Potatoes, boiled, cooked in skin, skin, with salt Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Potatoes, boiled, cooked in skin, skin, with salt

Magnesium Weight
Magnesium in 100 grams 30 mg 100 g
Magnesium in 1 skin 10 mg 34 g

Check out Magnesium for similar food or compare with the Potatoes, boiled, cooked in skin, skin, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.