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Magnesium in potatoes, white, flesh and skin, baked

Value (per 100 g)
27 mg
Source
Position
Top 29% of foods
DV
6.4% DV per 100 g
Potatoes, white, flesh and skin, baked magnesium content

Potatoes, white, flesh and skin, baked Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Potatoes, white, flesh and skin, baked

Magnesium Weight
Magnesium in 100 grams 27 mg 100 g
Magnesium in 1 potato small (1-3/4" to 2-1/2" dia) 37 mg 138 g
Magnesium in 1 potato medium (2-1/4" to 3-1/4" dia) 47 mg 173 g
Magnesium in 1 potato large (3" to 4-1/4" dia) 81 mg 299 g

Check out Magnesium for similar food or compare with the Potatoes, white, flesh and skin, baked

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.