Folate in potatoes, white, flesh and skin, raw
Value (per 100 g)
18 µg
Position
DV
Potatoes, white, flesh and skin, raw Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Potatoes, white, flesh and skin, raw
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 18 µg | 100 g |
| Folate in 0.5 cup, diced | 14 µg | 75 g |
| Folate in 1 small (1-3/4" to 2-1/4" dia.) | 17 µg | 92 g |
| Folate in 1 medium (2+-1/4" to 3-1/4" dia.) | 38 µg | 213 g |
| Folate in 1 large (3" to 4-1/4" dia.) | 66 µg | 369 g |
