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Vitamin K in rolls, dinner, rye

Value (per 100 g)
3.1 µg
Source
Position
Top 20% of foods
DV
2.6% DV per serving

Rolls, dinner, rye Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin K for different serving sizes of Rolls, dinner, rye

Vitamin K Weight
Vitamin K in 100 grams 3.1 100 g
Vitamin K in 1 small (2-3/8" dia) 1 28 g
Vitamin K in 1 medium 1 36 g
Vitamin K in 1 large (approx 3-1/2" to 4" dia) 1 43 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.