Vitamin K in seeds, pumpkin and squash seed kernels, dried
Value (per 100 g)
7.3 µg
Position
DV
Seeds, pumpkin and squash seed kernels, dried Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Seeds, pumpkin and squash seed kernels, dried
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 7.3 | 100 g |
| Vitamin K in 1 oz | 2 | 28.35 g |
| Vitamin K in 1 cup | 9 | 129 g |